Save money with this bundle that includes:

  1. Spotlight on Sugar eBook download ($3)
  2. Anxiety Relief Coloring Pages and Journal Prompts download ($9.99)
  3. Understanding Food and Inflammation Video Lesson with Downloads ($17)
  4. Stress Management Lessons and Practice Videos ($29)

A $58.99 value for $49 (plus tax)

Hi, I’m Susan

I created these resources for people like me,

with autoimmune diseases.

I combined my PhD training in Health Psychology/Behavioral Medicine with my lived experience as a Sjogren's Disease patient to develop products that help you regain a sense of control over how you feel.

Choose a Pricing Option

Frequently Asked Questions


When will I get access to the resources in this bundle?
  • The two downloadable products & the "Understanding Food and Inflammation" Video Lesson are available instantly.
  • The Stress Management Lessons and Practice Videos become available gradually over a six-week period after you've purchased it. This is to keep you focused on learning one skill at a time.
Can I get a refund if I'm unhappy with my purchase?

Since this bundle includes instantly available downloadable files, I cannot offer refunds.

Where can I learn more about what you do?

My website www.healthpsychforliving is chock-full of articles and information for autoimmune patients!